!9# Kashi Go Lean Cereals Order: September 2011

Wednesday, September 14, 2011

Kashi GOLEAN Instant Hot Cereal, Creamy Truly Vanilla, 11.28-Ounce Boxes (Pack of 6)

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Best Kashi GOLEAN Instant Hot Cereal, Creamy Truly Vanilla, 11.28-Ounce Boxes (Pack of 6) Details

Case of six 11.28-ounce boxes of whole grain vanilla-flavored cereal (67.68 total ounces)
Made with seven whole grains and delicious vanilla flavor
All-natural; Kosher; high in protein and fiber
8 grams of protein and 5 grams of fiber per serving
Ships in Certified Frustration-Free Packaging

Tutorial Kashi GOLEAN Instant Hot Cereal, Creamy Truly Vanilla, 11.28-Ounce Boxes (Pack of 6) Description

Warm up with kashi golean hot cereals. This delicious way to start your day has seven whole grains plus protein and fiber to help you stay on track to being your healthiest. Treat yourself to a bowl of warm, creamy, whole grain cereal touched with the natural sweetness of real vanilla.

Certified Frustration-Free Packaging
Amazon.com has certified this product's packaging is Frustration-Free. A Frustration-Free Package is easy-to-open and comes without excess packaging materials such as hard plastic "clamshell" casings, plastic bindings, and wire ties. It is exactly the same as a traditionally packaged product--we've just streamlined the packaging to be opened without the use of a box cutter or knife and will protect your product just as well as traditional packaging during shipping. Products with Frustration-Free Packaging can frequently be shipped in their own boxes, without the need for an additional shipping box. Learn more.

Spec Kashi GOLEAN Instant Hot Cereal, Creamy Truly Vanilla, 11.28-Ounce Boxes (Pack of 6) Complete

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*** Product Information and Prices Stored : Sep 14, 2011 17:58:04 ***

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Friday, September 9, 2011

Super U (CTV Health) - Episode 2 A better breakfast

Breaking the fast without breaking the bank The only thing scarier than would otherwise be a class or frat haze at your institution wins the dreaded FRESHMAN fifteen. Thus, a healthy breakfast food. That should stop the pounds from creeping up. Here is where you are wrong: Even if you try to stay on the right track with a healthy eating plan, you're likely to fall for what I like to call "fit slipped." These breakfast foods are healthy and supposedly good for you. The truth - they are actuallyworse for you than the obviously unhealthy option. Were even a few "slip fit" at breakfast over the course of a week not only prevent you from losing weight, but can even help you had a good deal. Take these simple swaps to save loads of calories and fat: Bran muffins: Many people assume they will make a wise choice when they choose the Bran Muffin of the donuts in dining halls or shopping cart on the street. You're thinking, healthy bran fiber = = Truth: Only a dense, not to mention smaller,Piece of cake. The average muffin packs whopping 500 calories (even for small varieties). Add bran and fat content jumps to 20-30 + grams fat equivalent: 2 Heath Klondike ice cream bars SWAP: glazed donuts - nothing can fix the carb in the AM to a halt. (Not the cake donuts) regular donuts are as a rule in order to fix the calories and fat occasional wolverine My tip: Each Vitalicious muffin variety. They are 100 calories per muffin or muffin top with lots of fiber and protein. Moreover, they are all...